July 31, 2020

Decided not to run today do to the yesterday's pain. 

Don't want to risk an injury that will prevent me from running at all. 

Didn't have sharp pain today, just a bruise feeling in that area. 

Unfortunately this means that I didn't finish July 50K challenge. 

Witch is unfortunate because last year I also didn't finish July 50K challenge :)) do to the pain in the knee after 15K run, so I've stopped running after that until September 2019.

 

July 30, 2020

Thursday Morning Run

05:53 AM

2.83 km in to the run got sharp, stabbing pain in the front part of my right lower leg. Walked/Run to 3k and had to stop because of the pain. On my way home few time pain resurfaced. And later, during the day few times pain resurfaced again but it was not as intense as before.

July 29, 2020

Wednesday Morning Run

05:53 AM

Pull-Ups: 3-2

Colour Intense Mini 105

July 28, 2020

July 27, 2020

Monday Morning Run

06:13 AM

Pull-Ups: 5

Dips: 7

July 26, 2020

Sunday Morning Run

06:18 AM

Pull-Ups: 3 - 3 - 3

5K walk in the park with the hubby

July 20-25, 2020

Seen C/2020 F3 (NEOWISE) on July 21, 2020

Tried to capture it on iPhone SE, but all attempts were futile ))

Also seen Jupiter and Saturn in quite close proximity to one another, and fortunately I was able to took a picture of them 👇

July 19, 2020

Sunday Morning Run

05:56 AM

Pull-Ups: 5 - 3 - 2.5 - 2.5

July 18, 2020

July 17, 2020

Friday Morning Run

06:05 AM

Pull-Ups: 5

July 15-16, 2020

Growing some watercress

July 14, 2020

Tuesday Morning Run

05:50 AM

"The Luck Factor" by Brian Tracy

Pull-ups: 5-3-2

Dips: 4-4-4

July 11-13, 2020

July 10, 2020

Friday Morning Run

05:47 AM

Listening to "The Luck Factor" by Brian Tracy

Pull-ups: 5

Dips: 11

July 4-7, 2020

04-06.07.20   ~(>_<~)

 - - -

07.07.20 Meal prep day:

Homemade buttermilk biscuits (with flax and oats)

Tomato-zucchini soup

Chicken patties

Sauteed chicken fillet with bell peppers (for burritos)

Homemade pasta

Steamed brussels sprouts

Steamed green beans

Steamed eggs

Buckwheat

Rice

Washed and cut carrots and greens (dill, romaine lettuce, arugula)

Washed berries and cucumbers

July 3, 2020

Friday Morning Run 

05:52 AM

Listening to "The Luck Factor" by Brian Tracy

Pull-ups: 5-2-2

July 2, 2020

ORLY 40307 Rockin Rockette 

Absolutely gorgeous color ('♡◡♡')

July 1, 2020

Wednesday Morning Run 

05:30 AM

Started re-listening "The Luck Factor" by Brian Tracy - just what I needed to slap myself out of self-pity!

Pull-ups: 3-3-2

Dips: 4-4-4

Meal prep:

Chicken patties, chicken "taco" meat, buckwheat, young potatoes, homemade buttermilk biscuits, washed and cut (fruits, veggies, greens, berries) + some leftover homemade pasta.