Wednesday, July 1, 2020

July 1, 2020



Wednesday Morning Run 
05:30 AM
Started re-listening "The Luck Factor" by Brian Tracy - just what I needed to slap myself out of self-pity!

Pull-ups: 3-3-2
Dips: 4-4-4



Meal prep:
Chicken patties, chicken "taco" meat, buckwheat, young potatoes, homemade buttermilk biscuits, washed and cut (fruits, veggies, greens, berries) + some leftover homemade pasta.


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